For centuries, cultures around the world have relied on traditional herbal medicine to meet their healthcare needs.
Below are the 10 most powerful Herbal Medicine Herbs:
Consuming garlic can help reverse diabetes, fight inflammation, boost the immune system, regulate blood pressure, fight cardiovascular disease, relieve allergies, fight fungal and viral infections, and improve hair loss.
The therapeutic benefits of ginger come from gingerols, the oily resin from the root that acts as a highly potent antioxidant and anti-inflammatory agent.
Several studies indicate that turmeric has potent antioxidant, anti-inflammatory, antimutagenic, antimicrobial and anticancer properties.
Ginseng is used to reduce stress, help with weight loss, treat sexual dysfunction, improve lung function, lower blood sugar levels, boost the immune system and reduce inflammation.
In traditional Indian medicine, aloe vera is used for constipation, skin diseases, worm infestation, infections and as a natural remedy for colic; in Chinese medicine, it’s often recommended in the treatment of fungal diseases, and in the Western world, it has found widespread use in the cosmetic, pharmaceutical and food industries.
The herb is also used for its anti-inflammatory properties. It can aid digestive function, increase bile production, boost skin health, fight the appearance of aging, lower cholesterol levels and help detoxify the body.
For centuries, feverfew has been used for fevers, headaches, stomachaches, toothaches, insect bites, infertility, and problems with menstruation and labour during childbirth.
ST. JOHN’S WORT
St. John’s wort uses come from its antidepressant activity, ability to relieve PMS symptoms, improve mood during menopause, fight inflammation, relieve skin irritations and improve symptoms of obsessive-compulsive disorder.
Ginkgo biloba benefits include its ability to improve concentration and memory. reduce the risk of dementia and Alzheimer’s disease, fight anxiety and depression, help maintain vision and eye health, relieve ADHD symptoms, improve libido, and fight fibromyalgia.
Aside from its ability to relieve conditions triggered by DHT, saw palmetto is also known to fight inflammation, boost immune function, treat respiratory conditions and promote relaxation.
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