Home / Health & Food / 9 Ways Dandelion Tea Could Be Good for You 
9 Ways Dandelion Tea Could Be Good for You

9 Ways Dandelion Tea Could Be Good for You 

Dandelion is a family of flowering plants that grow in many parts of the world.

However, in traditional herbal medicine practices, dandelion is revered for its wide array of medicinal properties.

Here are 9 potential health benefits of dandelion

  1. BONE HEALTH

Dandelions are rich in calcium content which is really essential for the growth and strength of bones.

  1. GASTROINTESTINAL DISEASES

Dandelion also reduces the risk of more serious gastrointestinal issues.

  1. PROTECTS LIVER

The antioxidants present in dandelion like vitamin C and Luteolin keep the liver functioning in optimal gear and smooth.

  1. KIDNEY CLEANSING

Dandelion contains vast amounts of potassium that restore the mineral balance in the kidneys as toxins are flushed out.

  1. FIGHTS CANCER

Dandelion leaves are rich in phytonutrients and anti-oxidants that are highly effective to combat and fight against cancer.

  1. WEIGHT LOSS

The diuretic effects of this tea will help eliminate water weight and bloating.

  1. URINARY TRACT INFECTIONS

Dandelion tea diuretic actions can help to regularly clean out the kidney and urinary tract.

  1. REDUCES INFLAMMATION

The antioxidants and other active compounds in this tea are able to reduce pain and inflammation in affected tissues.

  1. IMPROVES BRAIN FUNCTION

Dandelion is a rich source of Vitamin K, a mineral important for proper and healthy functioning of the brain.

Disclaimer: This content including advice provides generic information only. Always consult a specialist or your own doctor for more information. Global Punjab TV does not claim responsibility for this information.

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