Dandelion is a family of flowering plants that grow in many parts of the world.
However, in traditional herbal medicine practices, dandelion is revered for its wide array of medicinal properties.
Here are 9 potential health benefits of dandelion
- BONE HEALTH
Dandelions are rich in calcium content which is really essential for the growth and strength of bones.
- GASTROINTESTINAL DISEASES
Dandelion also reduces the risk of more serious gastrointestinal issues.
- PROTECTS LIVER
The antioxidants present in dandelion like vitamin C and Luteolin keep the liver functioning in optimal gear and smooth.
- KIDNEY CLEANSING
Dandelion contains vast amounts of potassium that restore the mineral balance in the kidneys as toxins are flushed out.
- FIGHTS CANCER
Dandelion leaves are rich in phytonutrients and anti-oxidants that are highly effective to combat and fight against cancer.
- WEIGHT LOSS
The diuretic effects of this tea will help eliminate water weight and bloating.
- URINARY TRACT INFECTIONS
Dandelion tea diuretic actions can help to regularly clean out the kidney and urinary tract.
- REDUCES INFLAMMATION
The antioxidants and other active compounds in this tea are able to reduce pain and inflammation in affected tissues.
- IMPROVES BRAIN FUNCTION
Dandelion is a rich source of Vitamin K, a mineral important for proper and healthy functioning of the brain.
Disclaimer: This content including advice provides generic information only. Always consult a specialist or your own doctor for more information. Global Punjab TV does not claim responsibility for this information.