Health & Food

Good news for all the coffee lovers! A cup of strong coffee might do a lot more good than just helping you overcome the morning drowsiness. According to a new study, just one cup of strong coffee before exercising can help in weight loss.

CHANDIGARH, (AVTAR SINGH): Pushpa Gujral Science City celebrated World Health Day by organizing a webinar on “Managing Stress during Covid-19”. Around 200 students and teachers from all over Punjab participated through virtual mode.

New research suggested that adding a mushroom serving to the diet could work wonders for the human body.

If you are a food junkie but worried about putting on weight, try whiffing the meal! A new study has found the flavour of food can satisfy the belly, thus preventing you from ordering the high-calorie meal.

Older people who eat plenty of vitamin C – commonly found in citrus fruits, berries, and vegetables – have the best skeletal muscle mass, according to new research.

New research indicated that consuming a diet high in sugar fructose might prevent the proper functioning of peoples’ immune systems in ways that have, until now, largely been unknown.

Looking for a diet that is more beneficial for weight loss and keeps your cholesterol in control? Try a vegan diet!

Consuming grapes protect against ultraviolet (UV) skin damage, suggest the findings of a recent human study published in the Journal of the American Academy of Dermatology.

NEW DELHI: The Supreme Court has upheld the advisory of Ministry of AYUSH in its judgement dated 15.12.2020 and permitted use of homoeopathy medicine as add on to standard care in COVID-19 treatment.

Adding vitamin C to your daily diet could work wonders in healing bleeding gums, a new study suggested.