Good news for all the coffee lovers! A cup of strong coffee might do a lot more good than just helping you overcome the morning drowsiness. According to a new study, just one cup of strong coffee before exercising can help in weight loss.
Read More »Eat healthy, exercise regularly and evade paranoia
CHANDIGARH, (AVTAR SINGH): Pushpa Gujral Science City celebrated World Health Day by organizing a webinar on “Managing Stress during Covid-19”. Around 200 students and teachers from all over Punjab participated through virtual mode.
Read More »Just a serving of mushrooms could make your meals more nutritious!
New research suggested that adding a mushroom serving to the diet could work wonders for the human body.
Read More »Try smelling food when you crave for it!
If you are a food junkie but worried about putting on weight, try whiffing the meal! A new study has found the flavour of food can satisfy the belly, thus preventing you from ordering the high-calorie meal.
Read More »Vitamin C – The key to better muscles in later life
Older people who eat plenty of vitamin C – commonly found in citrus fruits, berries, and vegetables – have the best skeletal muscle mass, according to new research.
Read More »Immune system damage maybe caused by fructose-rich diet
New research indicated that consuming a diet high in sugar fructose might prevent the proper functioning of peoples’ immune systems in ways that have, until now, largely been unknown.
Read More »Vegan diet promotes weight loss, keeps cholesterol in control
Looking for a diet that is more beneficial for weight loss and keeps your cholesterol in control? Try a vegan diet!
Read More »Here’s how consuming grapes may protect against UV damage to skin
Consuming grapes protect against ultraviolet (UV) skin damage, suggest the findings of a recent human study published in the Journal of the American Academy of Dermatology.
Read More »Use of Homoeopathy medicines in Covid-19 treatment discussed in Parliament
NEW DELHI: The Supreme Court has upheld the advisory of Ministry of AYUSH in its judgement dated 15.12.2020 and permitted use of homoeopathy medicine as add on to standard care in COVID-19 treatment.
Read More »Bleeding gums? Add vitamin C to your diet!
Adding vitamin C to your daily diet could work wonders in healing bleeding gums, a new study suggested.
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