Colon cleansing has become very popular among weight loss programs thanks to its quick way to help detoxify the body and restore regularity.
Chronic constipation and irregularity have become a major problem thanks to highly processed foods and the deficiency of fiber and nutrients in our diets.
Cleansing our colon now and then won’t prevent the problem the best way to keep it clean and healthy is to incorporate natural colon cleansing and detoxifying foods into your daily diet.
Protects intestinal flora Regulates bowel habits without side effects
Helps to soothe the digestive tract during a cleanse.
SPIRULINA & WHEATGRASS
Aids the body in obtaining more oxygen and eliminating unnecessary toxins.
Constipation relief and colon cleansing.
Strengthens the muscle tone of the colon walls.
Relieves lower abdominal pain Enhances digestion Reduces gas.
Heals and soothes intestinal lining.
Alleviates the intestine.
ALSO READ: How Salt Water Benefits Colon Health?
Relieves constipation due to its laxative properties.
Excellent to restore regularity, try minimally processed.
Kefir and unpasteurized cultured butter are a great probiotic source.
Apples, grapes, pineapples, papaya and kiwi are rich in fibre, act as natural lubricants & contain valuable enzymes that help maintain regularity.
Disclaimer: This content including advice provides generic information only. Always consult a specialist or your own doctor for more information. Global Punjab TV does not claim responsibility for this information.